#77 - Fuel Your Hustle with Amy Kuretsky

Episode Thumbnail
00:00
00:00
1x
  • 0.5
  • 1
  • 1.25
  • 1.5
  • 1.75
  • 2
This is a podcast episode titled, #77 - Fuel Your Hustle with Amy Kuretsky. The summary for this episode is: Amy Kuretsky is a health coach and acupuncturist who coaches creative entrepreneurs be their healthiest selves. Today she&apos;s talking with us about how your health and wellness is really key to starting and running a successful business and being boss.Topics discussed in this episode:-Defining what &quot;hustle&quot; means in the Being Boss world (5:14)-Defining health (especially for creative entrepreneurs) (7:50)-Health care vs. self care (12:05)-21 Day Sugar Detox and why sugar is bad (17:32)-How to get in tune with your body (29:43)-Signs of inflammation and how to tell if your body is &quot;out of flow&quot; (39:34)-Abstaining vs. moderating (42:45)-Emotional Freedom Technique (EFT) (51:20)<p>Audience survey: <a href="https://beingboss.club/survey">https://beingboss.club/survey</a></p>

DESCRIPTION

Amy Kuretsky is a health coach and acupuncturist who coaches creative entrepreneurs be their healthiest selves. Today she's talking with us about how your health and wellness is really key to starting and running a successful business and being boss.Topics discussed in this episode:-Defining what "hustle" means in the Being Boss world (5:14)-Defining health (especially for creative entrepreneurs) (7:50)-Health care vs. self care (12:05)-21 Day Sugar Detox and why sugar is bad (17:32)-How to get in tune with your body (29:43)-Signs of inflammation and how to tell if your body is "out of flow" (39:34)-Abstaining vs. moderating (42:45)-Emotional Freedom Technique (EFT) (51:20)

Audience survey: https://beingboss.club/survey