How 3 Simple Phone Alarms Changed My Health, Wealth, and Relationships with Eric Partaker

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This is a podcast episode titled, How 3 Simple Phone Alarms Changed My Health, Wealth, and Relationships with Eric Partaker. The summary for this episode is: <p>Eric Partaker is a CEO of the Year, Top 30 Entrepreneurs in the UK, Formerly Skype, McKinsey, Serial Entrepreneur, Peak Performance Coach for CEOs and Entrepreneurs. Learn more about him, visit <a href="http://www.ericpartaker.com" target="_blank" rel= "noopener noreferrer">www.ericpartake</a></p> <p><strong>Top 3 Value Bombs:</strong></p> <p>1. Everyone can become extraordinary. You can close that gap between who you are and who you’re capable of being. It’s just a choice. There’s lots of tools that helps to close that gap.</p> <p>2. Stop stressing ourselves out by trying to pursue a stress-free life. Reframe stress as something that improves us.</p> <p>3. A tiny moment of awareness can create a moment to choose what is the optimal response and ask yourself how the very best of you responds in that situation.</p> <p>Get a free Ebook version of Eric's book! Discover a simple system to transform your health, wealth and relationships without sacrificing what matters most. - <a href= "https://www.ericpartaker.com/the3alarms" target="_blank" rel= "noopener noreferrer">The 3 Alarms</a></p> <p><strong>Sponsors:</strong></p> <p><a href="http://ZipRecruiter.com/fire" target="_blank" rel= "noopener"><strong>ZipRecruiter</strong></a>: Hiring is challenging. But there’s one place you can go where hiring is simple, fast and smart: ZipRecruiter! Try ZipRecruiter FOR FREE at <a href="http://ZipRecruiter.com/fire" target="_blank" rel= "noopener"><strong>ZipRecruiter.com/fire</strong></a>!</p> <p><a href="http://Klaviyo.com/fire" target="_blank" rel= "noopener"><strong>Klaviyo</strong></a>: The ecommerce marketing platform that helps brands build relationships with memorable email and SMS messages. Learn more and get started with a free trial at <a href="http://Klaviyo.com/fire" target="_blank" rel= "noopener"><strong>Klaviyo.com/fire</strong></a>!</p>

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Eric Partaker is a CEO of the Year, Top 30 Entrepreneurs in the UK, Formerly Skype, McKinsey, Serial Entrepreneur, Peak Performance Coach for CEOs and Entrepreneurs. Learn more about him, visit www.ericpartake

Top 3 Value Bombs:

1. Everyone can become extraordinary. You can close that gap between who you are and who you’re capable of being. It’s just a choice. There’s lots of tools that helps to close that gap.

2. Stop stressing ourselves out by trying to pursue a stress-free life. Reframe stress as something that improves us.

3. A tiny moment of awareness can create a moment to choose what is the optimal response and ask yourself how the very best of you responds in that situation.

Get a free Ebook version of Eric's book! Discover a simple system to transform your health, wealth and relationships without sacrificing what matters most. - The 3 Alarms

Sponsors:

ZipRecruiter: Hiring is challenging. But there’s one place you can go where hiring is simple, fast and smart: ZipRecruiter! Try ZipRecruiter FOR FREE at ZipRecruiter.com/fire!

Klaviyo: The ecommerce marketing platform that helps brands build relationships with memorable email and SMS messages. Learn more and get started with a free trial at Klaviyo.com/fire!