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Episode 1651  |  24:35 min

How to use psychology and neuroscience to achieve a 95% drop in binge eating with Harriet Morris

Episode 1651  |  24:35 min  |  02.10.2017

How to use psychology and neuroscience to achieve a 95% drop in binge eating with Harriet Morris

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This is a podcast episode titled, How to use psychology and neuroscience to achieve a 95% drop in binge eating with Harriet Morris. The summary for this episode is: <p>Harriet is a eating coach with 25,000 YouTube views who empowers people to use psychology and neuroscience to achieve a 95% drop in binge eating without feeling deprived or bad about themselves. She has already used these strategies to make her own (previously all-consuming) compulsive eating and sugar addiction non-issues, and drop 3 dress sizes.</p> <p><strong><a href="http://TheMasteryJournal.com">The Mastery Journal</a></strong>: Master productivity, discipline and focus in 100 days!</p> <p><strong>Sponsors:</strong></p> <p><a href="http://athleticgreens.com/fire"><span style= "font-weight: 400;">Athletic Greens</span></a><span style= "font-weight: 400;">: The most complete whole food supplement on the market. If you check out AG, you’ll receive 20 single serve travel packs valued at $99 completely free with your first order. Just visit</span> <a href= "http://athleticgreens.com/fire"><span style= "font-weight: 400;">athleticgreens.com/fire</span></a><span style= "font-weight: 400;">!</span></p>

Harriet is a eating coach with 25,000 YouTube views who empowers people to use psychology and neuroscience to achieve a 95% drop in binge eating without feeling deprived or bad about themselves. She has already used these strategies to make her own (previously all-consuming) compulsive eating and sugar addiction non-issues, and drop 3 dress sizes.

The Mastery Journal: Master productivity, discipline and focus in 100 days!

Sponsors:

Athletic Greens: The most complete whole food supplement on the market. If you check out AG, you’ll receive 20 single serve travel packs valued at $99 completely free with your first order. Just visit athleticgreens.com/fire!

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