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Episode 2292  |  31:28 min

Mastering your mind: tools to create a mindset of success with Ariel Garten

Episode 2292  |  31:28 min  |  09.23.2019

Mastering your mind: tools to create a mindset of success with Ariel Garten

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This is a podcast episode titled, Mastering your mind: tools to create a mindset of success with Ariel Garten. The summary for this episode is: <p>Ariel is a neuroscientist, psychotherapist, co-founder of Muse the brain sensing headband that helps you meditate. He was featured on CNN (3x), NYT, Forbes, Fortune, MensHealth, and etc. Ariel and Muse help you understand and super-charge your brain.</p> <p><strong>Top 3 Value Bombs:</strong></p> <p>1. With Focused Attention Meditation, when you choose to take your attention off your wandering thoughts and put it on to a neutral object, you can change the relationship to your thoughts.</p> <p>2. Long term meditation will help your Pre-frontal cortex regulate the Amygdala and regulate yourself, your emotions and your responses and your ability to wisely see what is going on with the world.</p> <p>3. The understanding that the simple act of noticing your thoughts and choosing where you put your mind can fundamentally transform your life and your business.</p> <p>Technology Enhanced Meditation. Use the code FIRE and get 15% off - <a href="https://choosemuse.com/" target="_blank" rel= "noopener noreferrer">ChooseMuse</a></p> <p><strong>Sponsor:</strong></p> <p> <strong><a href="http://EOFire.com/funnel" target="_blank" rel="noopener noreferrer">ClickFunnels</a></strong>: With ClickFunnels’ new One Funnel Away Challenge you can have your funnel up, running, and optimized in just 30 days! Join the next One Funnel Away Challenge for just $100 at <strong><a href= "http://EOFire.com/funnel" target="_blank" rel= "noopener noreferrer">EOFire.com/funnel</a></strong>!</p> <p><a href="http://Klaviyo.com/fire" target="_blank" rel= "noopener noreferrer"><strong>Klaviyo</strong></a><strong>:</strong> Customers want more from brands, and delivering more means owning the customer experience. Klaviyo calls this “owned marketing” and believes it’s the best path to growth. For more, visit <a href= "http://Klaviyo.com/fire" target="_blank" rel= "noopener noreferrer"><strong>Klaviyo.com/fire</strong></a>!</p>

Ariel is a neuroscientist, psychotherapist, co-founder of Muse the brain sensing headband that helps you meditate. He was featured on CNN (3x), NYT, Forbes, Fortune, MensHealth, and etc. Ariel and Muse help you understand and super-charge your brain.

Top 3 Value Bombs:

1. With Focused Attention Meditation, when you choose to take your attention off your wandering thoughts and put it on to a neutral object, you can change the relationship to your thoughts.

2. Long term meditation will help your Pre-frontal cortex regulate the Amygdala and regulate yourself, your emotions and your responses and your ability to wisely see what is going on with the world.

3. The understanding that the simple act of noticing your thoughts and choosing where you put your mind can fundamentally transform your life and your business.

Technology Enhanced Meditation. Use the code FIRE and get 15% off - ChooseMuse

Sponsor:

 ClickFunnels: With ClickFunnels’ new One Funnel Away Challenge you can have your funnel up, running, and optimized in just 30 days! Join the next One Funnel Away Challenge for just $100 at EOFire.com/funnel!

Klaviyo: Customers want more from brands, and delivering more means owning the customer experience. Klaviyo calls this “owned marketing” and believes it’s the best path to growth. For more, visit Klaviyo.com/fire!

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