562: Screw Balance, This is the New Goal

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This is a podcast episode titled, 562: Screw Balance, This is the New Goal. The summary for this episode is: <p><span style="font-weight: 400;">The undertones of “achieving balance” are more associated with perfection than reaching a realistic goal that gives us full, impactful, purpose driven lives. While the intention may have been good, the execution woke up something else in us. It’s like we all forgot that balance is a moment, not a lifetime.</span></p> <p><span style="font-weight: 400;">Let’s talk about this newer word going around, and in my opinion, a word that reaches far beyond the buzz of a buzzword and can actually</span> <em><span style= "font-weight: 400;">be</span></em> <span style= "font-weight: 400;">used throughout a lifetime— “integration.” What is integration, how does it beat balance, and what does it look like in our own lives? We’re going to get into all of the above,</span></p> <p><span style="font-weight: 400;">PRE-ORDER MY FIRST BOOK:</span> <a href="http://jennakutcher.com/book" target="_blank" rel= "noopener"><span style= "font-weight: 400;">jennakutcher.com/book</span></a><br /> <br /></p> <p><span style="font-weight: 400;">GOAL DIGGER FB COMMUNITY:</span> <a href="https://www.facebook.com/groups/goaldiggerpodcast/" target="_blank" rel="noopener"><span style= "font-weight: 400;">https://www.facebook.com/groups/goaldiggerpodcast/</span></a></p> <p><span style="font-weight: 400;">GOAL DIGGER INSTAGRAM:</span> <a href="https://www.instagram.com/goaldiggerpodcast/" target= "_blank" rel="noopener"><span style= "font-weight: 400;">https://www.instagram.com/goaldiggerpodcast/</span></a></p> <p><span style="font-weight: 400;">GOAL DIGGER SHOWNOTES:</span> <a href="http://jennakutcherblog.com/integration" target="_blank" rel="noopener"><span style= "font-weight: 400;">jennakutcherblog.com/integration</span></a></p>

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The undertones of “achieving balance” are more associated with perfection than reaching a realistic goal that gives us full, impactful, purpose driven lives. While the intention may have been good, the execution woke up something else in us. It’s like we all forgot that balance is a moment, not a lifetime.

Let’s talk about this newer word going around, and in my opinion, a word that reaches far beyond the buzz of a buzzword and can actually be used throughout a lifetime— “integration.” What is integration, how does it beat balance, and what does it look like in our own lives? We’re going to get into all of the above,

PRE-ORDER MY FIRST BOOK: jennakutcher.com/book

GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/

GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/

GOAL DIGGER SHOWNOTES: jennakutcherblog.com/integration